Back Pain

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Back Pain is broken down into four types or areas, Cervical which is the uppermost part of the spine, followed by Thoracic, which is the biggest and centered part of the spine, underneath the Thoracic is the Lumbar area of the back, which is the lower part closest to the hips, finally followed by the Sacral Spine, which is the bottom curve of the end part of the spine. Back Pain is suffered amongst millions worldwide and extremely common. It causes millions to visit their physician, miss work and even have to leave work and apply for disability. Listed on PersonalTrainersOf are many qualified professionals who can help alleviate your pain without surgery or medication, and help you build strength in the back to prevent any injury or further pain.

Mike Hardy

Gina Florido

Christine Le Monde

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