Bodybuilding is the art of using resistance training to mold and sculpt your body in its most muscular form. Bodybuilding is one of the most popular sports, performed by millions recreationally and competitively. Bodybuilding is performed in many training programs for different sports in order to enhance performance. Bodybuilders are some of the most conditioned athletes who train as hard if not harder than participants in contact sports. Bodybuilding began in the late 19th century, and took the world by storm after the release of the film Pumping Iron starring bodybuilding legend Arnold Schwarzenegger. Bodybuilding is both performed by men and women alike. Bodybuilding is a proven method to increase overall health, burn fat, and build muscle.

Christine Le Monde


Mike Hardy

Delf Enriquez

Daniel Gaita

Stephen Burmann

Michele Roscoe

Alan Ashley

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