Massage is therapeutic act performed by one person on to another with the use of touch. Massage involves a specifically designed table and has several variations. Massage can be used to relieve stress, heal injury, relax promoting wellbeing. Professionals who practice Massage are known as masseuses. Massage Therapy is performed in a healing manner by Athletic Trainers, Physical Therapists, and masseuses alike. Massage Therapy is used to relieve pain. Massage is very beneficial for those who endure rigorous training programs, by making muscles more malleable, lessening tension, removing toxins, creating room to grow while relieving anxiety

Michelle Reiter

Luis Echeverry

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